[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tremas.cz\/uzivate-doplnky-stravy\/#Article","mainEntityOfPage":"https:\/\/www.tremas.cz\/uzivate-doplnky-stravy\/","headline":"U\u017e\u00edv\u00e1te dopl\u0148ky stravy?","name":"U\u017e\u00edv\u00e1te dopl\u0148ky stravy?","description":"Dopl\u0148ky stravy jsou tu od toho, abychom jejich prost\u0159ednictv\u00edm doplnili t\u011blu tolik pot\u0159ebn\u00e9 vitam\u00edny a miner\u00e1ly. \u010clov\u011bk by m\u011bl j\u00edst natolik pestrou stravu, aby ...","datePublished":"2023-05-12","dateModified":"2023-06-13","author":{"@type":"Person","@id":"https:\/\/www.tremas.cz\/author\/#Person","name":"","url":"https:\/\/www.tremas.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4e6a74466e4227c12d5306875d08720cdfce3572213740db6f4a2e5e46e710ff?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4e6a74466e4227c12d5306875d08720cdfce3572213740db6f4a2e5e46e710ff?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tremas.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tremas.cz\/wp-content\/uploads\/pexels-correxiko-collagen-6475102_10_8.jpg","url":"https:\/\/www.tremas.cz\/wp-content\/uploads\/pexels-correxiko-collagen-6475102_10_8.jpg","height":0,"width":0},"url":"https:\/\/www.tremas.cz\/uzivate-doplnky-stravy\/","about":["Business"],"wordCount":428,"articleBody":"   Dopl\u0148ky stravy jsou tu od toho, abychom jejich prost\u0159ednictv\u00edm doplnili t\u011blu tolik pot\u0159ebn\u00e9 vitam\u00edny a miner\u00e1ly. \u010clov\u011bk by m\u011bl j\u00edst natolik pestrou stravu, aby byl schopen tyto l\u00e1tky p\u0159ijmout ve strav\u011b v dostate\u010dn\u00e9m mno\u017estv\u00ed, ale takovou stravu dr\u017e\u00ed jen velmi m\u00e1lo lid\u00ed. Kdo nej\u00ed vyv\u00e1\u017een\u011b, jeho t\u011blu mohou z\u00e1kladn\u00ed prvky chyb\u011bt, a v\u00fdsledkem m\u016f\u017ee b\u00fdt nap\u0159\u00edklad m\u00e1lo \u010derven\u00fdch desti\u010dek nebo m\u00e1lo n\u011bkter\u00fdch vitam\u00edn\u016f.V\u011bt\u0161ina lid\u00ed v\u00ed jak dopl\u0148ky stravy funguj\u00ed a cel\u00e1 \u0159ada z nich je bere. Jen\u017ee zapom\u00ednaj\u00ed i na dal\u0161\u00ed d\u016fle\u017eit\u00e9 l\u00e1tky. Vitam\u00edny bereme prost\u0159ednictv\u00edm vitam\u00ednov\u00fdch dopl\u0148k\u016f, ale u\u017e m\u00e1lokdo si vzpomene jak doplnit kolagen. A i ten je velice d\u016fle\u017eit\u00fd pro spr\u00e1vn\u00e9 fungov\u00e1n\u00ed na\u0161eho t\u011bla. Je zodpov\u011bdn\u00fd za to jak na\u0161e t\u011blo funguje v n\u011bkter\u00fdch oblastech a tak\u00e9 za to jak vypad\u00e1me. Kolagen m\u00e1 p\u0159\u00edm\u00fd \u00fa\u010dinek na n\u00e1\u0161 vzhled, proto\u017ee d\u00edky n\u011bmu je pru\u017en\u011bj\u0161\u00ed poko\u017eka a vlasy a nehty vypadaj\u00ed l\u00e9pe, proto\u017ee jsou pevn\u00e9 a net\u0159ep\u00ed se.D\u016fle\u017eitost kolagenu si v\u011bt\u0161ina lid\u00ed uv\u011bdom\u00ed a\u017e v d\u016fchod\u011b, proto\u017ee nedostatek kolagenu zp\u016fsobuje artr\u00f3zu. To je velmi bolestiv\u00e9 onemocn\u011bn\u00ed, kter\u00e9 nej\u010dast\u011bji postihuje klouby doln\u00edch kon\u010detin – typicky kolena a ky\u010dle. Pohyb se st\u00e1v\u00e1 velmi bolestiv\u00fdm a\u017e nemo\u017en\u00fdm, a pacient je pak v\u011bt\u0161inou odsouzen\u00fd k podstoupen\u00ed kloubn\u00ed n\u00e1hrady. Jen m\u00e1lokdo si skute\u010dn\u011b uv\u011bdomuje jak je pro n\u00e1s kolagen d\u016fle\u017eit\u00fd a tak jen m\u00e1lo lid\u00ed bere i dopl\u0148ky stravy, kde je kolagen obsa\u017een\u00fd.Berte ho u\u017e ve t\u0159iceti T\u00e9m\u011b\u0159 nikdo nev\u00ed, \u017ee kolagen z na\u0161eho t\u011bla miz\u00ed u\u017e okolo t\u0159ic\u00e1t\u00e9ho roku, a je\u0161t\u011b m\u00e9n\u011b lid\u00ed tuto skute\u010dnost \u0159e\u0161\u00ed t\u00edm, \u017ee jej u\u017e\u00edvaj\u00ed. Pokud nechcete m\u00edt probl\u00e9my se zdravotn\u00edm stavem, ur\u010dit\u011b kolagen berte. Nejlep\u0161\u00ed je br\u00e1t ho ve form\u011b n\u00e1pojov\u00fdch s\u00e1\u010dk\u016f, proto\u017ee tento typ kolagenu se rychle vst\u0159eb\u00e1v\u00e1. P\u0159i v\u00fdb\u011bru kolagenu dbejte na kvalitu a pro\u010dt\u011bte si i recenze na dan\u00fd produkt, proto\u017ee ne ka\u017ed\u00fd v\u00fdrobek spl\u0148uje sv\u00e9 sliby.                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"U\u017e\u00edv\u00e1te dopl\u0148ky stravy?","item":"https:\/\/www.tremas.cz\/uzivate-doplnky-stravy\/#breadcrumbitem"}]}]