[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tremas.cz\/prakticke-rady-a-navody-jak-pracovat-se-zeleninou\/#Article","mainEntityOfPage":"https:\/\/www.tremas.cz\/prakticke-rady-a-navody-jak-pracovat-se-zeleninou\/","headline":"Praktick\u00e9 rady a n\u00e1vody, jak pracovat se zeleninou","name":"Praktick\u00e9 rady a n\u00e1vody, jak pracovat se zeleninou","description":"Novinky z oblasti zdrav\u00e9ho j\u00eddla a recept\u016f z nich p\u0159ipraven\u00fdch jist\u011b u\u017e zn\u00e1te nazpam\u011b\u0165, ale co tak p\u00e1r rad, kter\u00e9 v\u00e1m pomohou k hubnut\u00ed ...","datePublished":"2020-09-07","dateModified":"2023-05-02","author":{"@type":"Person","@id":"https:\/\/www.tremas.cz\/author\/#Person","name":"","url":"https:\/\/www.tremas.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4e6a74466e4227c12d5306875d08720cdfce3572213740db6f4a2e5e46e710ff?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4e6a74466e4227c12d5306875d08720cdfce3572213740db6f4a2e5e46e710ff?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tremas.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tremas.cz\/wp-content\/uploads\/img_a299520_w2171_t1509465541.jpg","url":"https:\/\/www.tremas.cz\/wp-content\/uploads\/img_a299520_w2171_t1509465541.jpg","height":0,"width":0},"url":"https:\/\/www.tremas.cz\/prakticke-rady-a-navody-jak-pracovat-se-zeleninou\/","about":["Bydlen\u00ed"],"wordCount":461,"articleBody":"Novinky z oblasti zdrav\u00e9ho j\u00eddla a recept\u016f z nich p\u0159ipraven\u00fdch jist\u011b u\u017e zn\u00e1te nazpam\u011b\u0165, ale co tak p\u00e1r rad, kter\u00e9 v\u00e1m pomohou k hubnut\u00ed i z jin\u00e9 str\u00e1nky? Zelenina je jeden ze z\u00e1kladn\u00edch pil\u00ed\u0159\u016f va\u0161eho j\u00eddeln\u00ed\u010dku, proto se zam\u011b\u0159\u00edme na rady zeleninov\u00e9. Nap\u0159\u00edklad, jak si uchovat zeleninu v dobr\u00e9m stavu.\u00b7 Udr\u017eet kv\u011bt\u00e1k v \u010derstv\u00e9m stavu nen\u00ed probl\u00e9m. Namo\u010d\u00edme stvol do m\u00edsy se studenou vodou.\u00b7 Va\u0159en\u00ed kv\u011bt\u00e1ku a kapusty doprov\u00e1z\u00ed nep\u0159\u00edjemn\u00fd z\u00e1pach. Lze jej v\u0161ak odstranit, a to ut\u011brkou namo\u010denou v oct\u011b, kterou p\u0159ekryjeme pokli\u010dku hrnce.\u00b7 Mrkevse opra\u017e\u00ed dozlatova, p\u0159id\u00e1me \u2013 li do oleje \u0161petku krupicov\u00e9ho cukru.\u00b7 Nechceme \u2013 li sp\u00e1lit jemn\u011b nakr\u00e1jenou cibulku, ale m\u00edt ji kr\u00e1sn\u011b zlatou, posta\u010d\u00ed ji zlehka vyv\u00e1let v mouce.\u00b7 Z\u00e1pach z cibule z rukou odstran\u00edme pomoc\u00ed kuchy\u0148sk\u00e9 soli.\u00b7 Celer n\u00e1m p\u0159i va\u0159en\u00ed nez\u010dern\u00e1, kdy\u017e jej vlo\u017e\u00edme p\u0159ed va\u0159en\u00edm na n\u011bkolik minut do octov\u00e9 vody.\u00b7 \u010cesnek do pol\u00e9vek a om\u00e1\u010dek ut\u0159eme nejen sol\u00ed, ale i s trochou m\u00e1sla.\u00b7 Strou\u017eky \u010desnekuna uskladn\u011bn\u00ed t\u0159eme se sol\u00ed nerezov\u00fdm no\u017eem. Jinak by ztratil svoji barvu a byl by nahn\u011bdl\u00fd.\u00b7 Nechcete \u2013 li, aby \u010desnek zap\u00e1chal, a p\u0159itom jej m\u00e1te r\u00e1di i v syrov\u00e9m stavu, sta\u010d\u00ed jej asi na \u0161est minut pono\u0159it do osolen\u00e9 vody.\u00b7 Z\u00e1pach z \u010desneku odstran\u00edme z rukou, kdy\u017e je pot\u0159eme pl\u00e1tkem celeru.\u00b7 Jak uchovat \u010desnek, aby byl jako \u010derstv\u00fd? Jednoduch\u00e1 pomoc. Oloupejte ho a dejte do l\u00e1hve s patentn\u00edm uz\u00e1v\u011brem. Pak jej ulo\u017ete do mrazic\u00edho boxu. Vydr\u017e\u00ed tak cel\u00fd rok.\u00b7 Zvadl\u00e1 petr\u017eelov\u00e1 na\u0165 nabude sv\u011b\u017eesti, kdy\u017e ji rozlo\u017e\u00edme na tal\u00ed\u0159, pokrop\u00edme studenou vodou a n\u011bkolik hodin nech\u00e1me p\u0159ikrytou dal\u0161\u00edm tal\u00ed\u0159em.\u00b7 Umyt\u00fd, nakr\u00e1jen\u00fd kopr natla\u010d\u00edme do sklenice, zalijeme octem, zav\u00e1\u017eeme celof\u00e1nem a m\u016f\u017eeme pou\u017e\u00edvat cel\u00fd rok. Sta\u010d\u00ed jen ob\u010das dol\u00edt ocet.\u00b7 Na\u0165 z vykl\u00ed\u010den\u00e9 cibulem\u016f\u017eeme na ja\u0159e pou\u017e\u00edt do pol\u00e9vek a pomaz\u00e1nek.\u00b7 Raj\u010datal\u00e9pe nakr\u00e1j\u00edme, kdy\u017e je p\u0159ed kr\u00e1jen\u00edm nechv\u00edli vlo\u017e\u00edme do studen\u00e9 vody. Ke kr\u00e1jen\u00ed raj\u010dat pou\u017eijeme velmi ostr\u00fd n\u016f\u017e nebo n\u016f\u017e pilkov\u00fd.\u00b7 K\u0159enm\u00e9n\u011b \u0161t\u00edpe, kdy\u017e ho p\u0159ed strouh\u00e1n\u00edm nah\u0159ejeme ve vod\u011b.\u00b7 Nasekan\u00e1 cibulevydr\u017e\u00ed a\u017e 10 dn\u016f jako \u010derstv\u00e1, kdy\u017e ji d\u00e1me do n\u00e1doby z plastick\u00e9 hmoty, dob\u0159e uzav\u0159eme a vlo\u017e\u00edme do chladni\u010dky.                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (14 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Praktick\u00e9 rady a n\u00e1vody, jak pracovat se zeleninou","item":"https:\/\/www.tremas.cz\/prakticke-rady-a-navody-jak-pracovat-se-zeleninou\/#breadcrumbitem"}]}]